Libido is controlled by hormones, so those who help increase the number of male and female hormones can help increase appetite Sexuality. Any foods rich in zinc and B vitamins can help increase the number of sex hormone testosterone in both men and women.
oyster
oyster is the seafood that are naturally high social dinosaurs once and will also help increase the number of sex hormone testosterone in both men and women and increase the number of male sperm production as well. But they pointed out that it is important to wash the Western clean before eating because the oyster of such raw often contain by dirt and bacterial pathogens.
Ingredients peppers spicy hot is called capsaicin, and it is why blood flow and breathing perspire heavily. Thus, this is similar to the body's response to sexual arousal.
chocolate
Chocolate contains phenylethylamine and serotonin, which is both a boost to areas which make a happy brain. Such stimulation may be to create a feeling similar to sexual arousal.
Avocados
Avocados are rich in folic acid, which helps the body to digest protein more. This food also contains vitamin B6, too many for aid to the production of the sex hormone testosterone. Moreover, a great source of potassium, found in avocados, will help coordinate the activities of thyroid women so that women Sexually appetite increased.
bananas
Experts noted that eating bananas can boost a man's sex drive, because this fruit contains an enzyme called bromelain and rich in vitamin B, for increasing the production of the sex hormone testosterone in both men and women.
